Amount of Vitamin A, IU in Rhubarb, frozen, uncooked
Fruits and Fruit Juices
In 100 g (Grams) of Rhubarb, frozen, uncooked there is 107 IU of Vitamin A, IU. Change amount
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Vitamin A, IU
Vitamin A, IU is a nutrient present in many other foods. The below table lists foods high in Vitamin A, IU other than Rhubarb, frozen, uncooked.
Fish oil, cod liver
|
100000 IU
|
|
Moose, liver, braised (Alaska Native)
|
96000 IU
|
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
94398 IU
|
|
Walrus, liver, raw (Alaska Native)
|
81200 IU
|
|
Peppers, sweet, red, freeze-dried
|
77261 IU
|
|
Veal, variety meats and by-products, liver, cooked, braised
|
70564 IU
|
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
70046 IU
|
|
Carrot, dehydrated
|
68466 IU
|
|
Chives, freeze-dried
|
68300 IU
|
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
66989 IU
|
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
66240 IU
|
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Parsley, freeze-dried
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63240 IU
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Lamb, New Zealand, imported, liver, raw
|
51447 IU
|
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Spices, paprika
|
49254 IU
|
|
Spices, pepper, red or cayenne
|
41610 IU
|
|
Duck, domesticated, liver, raw
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39907 IU
|
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Veal, variety meats and by-products, liver, raw
|
39056 IU
|
|
Seal, ringed, liver (Alaska Native)
|
36600 IU
|
|
Turkey, all classes, liver, cooked, simmered
|
35836 IU
|
|
Peppers, pasilla, dried
|
35760 IU
|
|
Rhubarb, frozen, uncooked
Rhubarb, frozen, uncooked is a type of Fruits and Fruit Juices. The most significant nutrients in Rhubarb, frozen, uncooked are listed below.
Water
|
93.51 g
|
93.51%
|
Energy (calorie)
|
21 kcal
|
|
Energy (joule)
|
88 kJ
|
|
Protein
|
0.55 g
|
0.55%
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Total lipid (fat)
|
0.11 g
|
0.11%
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Ash
|
0.72 g
|
0.72%
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Carbohydrate, by difference
|
5.1 g
|
5.1%
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Fiber, total dietary
|
1.8 g
|
1.8%
|
Sugars, total
|
1.1 g
|
1.1%
|
Calcium, Ca
|
194 mg
|
0.19%
|
Iron, Fe
|
0.29 mg
|
|
Magnesium, Mg
|
18 mg
|
0.02%
|
Phosphorus, P
|
12 mg
|
0.01%
|
Potassium, K
|
108 mg
|
0.11%
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Sodium, Na
|
2 mg
|
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Zinc, Zn
|
0.1 mg
|
|
Copper, Cu
|
0.023 mg
|
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Manganese, Mn
|
0.097 mg
|
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Selenium, Se
|
1.1 µg
|
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Vitamin C, total ascorbic acid
|
4.8 mg
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Nutrients in Rhubarb, frozen, uncooked